Hypnosis for self-confidence
sleep hypnosis

Boost Your Self Esteem

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Hypnosis to Boost Self-Confidence

The word Esteem means how highly you regard someone so self-esteem means how highly you regard yourself. Self-Esteem is the measure of your self-worth. It is the value you place upon yourself. Values are beliefs that you have about yourself. What you think about yourself affects the world around you whether it's your job, your relationship, your hobby, and your dreams for yourself, or anything else in your life. Having positive and high self-esteem is important for us to prosper in life.

An indication of one with high self-esteem includes:

  • confidence
  • secure and self-assured
  • ability to accept mistakes and learn from them
  • able to trust others
  • optimistic
  • feels comfortable with showing a wide range of emotions
  • has the ability to say "No" as desired
  • is aware one's own of positive qualities

Love Yourself First to regain your self-esteem.

The list can go on and on, yet these are some characteristics of one with high self-esteem. You may feel that overall you have some of these traits, but in certain situations you lack these traits. This is called situational self-esteem. Perhaps you are a naturally confident person yet only when it comes to public speaking for example, your confidence level drops drastically. Perhaps you are one that doesn't have confidence or the zeal to do anything or feel that you are just not good enough for anything. This is called characterological self-esteem and it shows traits of low self-esteem.

Hypnosis for Self-Esteem.

One with low or negative self-esteem includes the following traits:

  • fear of taking risks or challenges
  • doesn't trust others
  • seems cold or distant
  • afraid to try new things
  • inability to cope with inner personal problems
  • inability to ask for what you want
  • anxious or on guard when meeting new people

Whether you feel low self-esteem affects your entire life or just one area of your life, hypnotherapy can definitely help. In each of your sessions your confidence level is increased and those negative values you're still holding on to are transformed to help you be the best person you can be and feel like you are doing your best in your life.

Call to book your appointment today and let me, Renukha, help you achieve self-acceptance and assertiveness in your life.