hypnosis and health, Miami hypnosis
 

Conquer Fears & Phobias

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hypnosis for fears

Fear of change. Fear of making mistakes. Fear of failure. Fear of rejection. Fear of being judged. Fear of commitment. Fear of disappointing others. Fear of the unknown. Fear of spiders. Fear of flying. Fear of heights.

The list can go on and on for different fears that we carry with us. Phobias are the most intense and greatly exaggerated form of fears. In the end, all it does is keep us from living and enjoying our life. These fears are false evidence which appears real even though it's not happening in the present. It keeps you fearful of a probable future and limits your enjoyment of life and your experience in life.

Why do we have these various types of fears?  Our past experiences have programmed our minds to associate certain experiences with emotions and beliefs of events that happened to us earlier in life. For example, a fear of change may be rooted in a childhood event when you had an unpleasant experience that affected you emotionally from moving to a different school. The ego-self feels threatened and these fears have no real substance. It keeps you limited by sticking to the known and the familiar that have not caused you great emotional or psychological trauma.

 

Fear Hypnosis

 

Some people think it's best to avoid that which fears them. Some deny it or choose to bury it. This only holds you captive and causes you to shut down.  Instead of denying it, allow it to be, embrace it and love the existence of it. When you accept it, you are accepting that it has served a purpose in your life at one point, and then when you are ready to let the fear go, you are letting it go with appreciation for how it has helped you in life and how your life can now be transformed as a result. You may be amazed by the insights that you gain from this.

The courage to accept and face your fear can be found through the use of hypnotherapy. ¬†Hypnotherapy offers a quick and easy method of releasing even the deep-rooted fears and phobias. We go through step by step, addressing your fears at the subconscious level so that you conquer your fear and phobia in a few sessions. This allows you to move forward in your life with courage, with faith and trust in the power of the universe and in your own ability to deal with whatever may occur in our life experiences. 

So call me, Renukha, to help you unleash that courage within and take charge of your life today with hypnotherapy.